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Showing posts with the label affirmations

The Practice--Morning Music

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Some of you probably start your day with a spiritual ritual such as meditation, yoga, toning, chanting or taking a meditative walk.  Some of you journal or set an intention for the day.  Perhaps, you do a little of all the above. I have found through my various morning rituals that starting the day with spiritual recordings including Gregorian chant, Buddhist chant, kirtan, or sung affirmations help me deal better with the stress throughout the day.  It's true that we don't have control over outside events except that we do have control over our thoughts, feelings, emotions and reactions to life's events.  With the Law of Attraction teachings our thoughts, beliefs, and emotions radiate vibrations that attract like vibrations. The problem arises when we have a tendency to think negative thoughts and find that we were not born Polly Annas or come from a family of upbeat people.  Training the thoughts in the direction of joy, peace, and balance is still possi...

In review--Good Vibes

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Jazz Trish Hatley Sing, Ask and It Is Given Independent release Trish Hatley, a super fine jazz vocalist, first told me about her affirmations CD in 2010.   Since I had heard unsatisfactory affirmation recordings set to cheesy programmed music, I wasn’t too keen on reviewing a new affirmation songs CD.   I also balked at any mention of the law of attraction which I didn’t jive with at that time.   Fast forward to the tail end of 2012, when I invited Hatley to appear in my book Whole Music and she mentioned the affirmations CD--a gentle reminder.   Since I was further on board with law of attraction, I agreed to give the CD a listen. Hatley’s CD swings and she joins her regular band of jazz players who defy the new age music genre.   The songs you hear on Sing, Ask and It Is Given represent Hatley’s first time as a songwriter where she combines catchy lyrics with driving melodies.   The songs have style to burn too from swing to j...