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Showing posts from July 3, 2016

The Practice--Lifting Your Body's Vibration with Music

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I have been concerned with lower vibration or frequencies that bombard each of us. Since I am sensitive I can tell when my vibration has lowered.  Electrical fields, loud music in shops, profanity, news reports, violence, and aggression of all kinds lower vibrations. When our vibration lowers we become susceptible to disease and depression.  We lose a sense of empowerment and others find it easier to manipulate and control our thoughts and behavior. However, in contrast to that, we raise our vibration when we engage in harmonious relationships with others. We raise our vibration when we sing, play music, dance, listen to life-affirming songs, certain instruments (such as harp, flute, and drums, as opposed to drum machines), when we hang out in nature, when we eat high vibrational (organic and ethically-raised food) and when we practice self-care. Prayer, meditation, and yoga also raise vibration. I have also worked with photography and video making to raise my vibration. O