The Whole Music Experience

Ayurvedic humors, Wikipedia For those of you familiar with the Ayurvedic medical tradition of India, you will know about the three doshas--Vata, Pitta, and Kapha. You'll probably even have a handle on which dosha(s) fits your body and personality type. But did you know, that your dosha also determines the best type of music for you for healing your unique mind body spirit? For instance, I'm a Vata-Pitta and during the windy and cold fall months, I experience an imbalance of the Vata energy which rules air and space. This causes me to feel more irritable, shaky and spaced out when the wind is blowing. The cold and dampness brings on a Kapha imbalance which rules water and cold despite my Vata predominance, yet I'm not likely to catch a cold, more likely to suffer from head aches, sore throats, and trembling. I've tries listening to nostalgic rock songs of my past and while my mind enjoys dancing down memory lane, my nerves scream at me in pain. So right now I'