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Showing posts from June 4, 2017

The Practice--Deep Listening Prelude to the Afternoon of the Faun

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Photo by Patricia Herlevi, All Rights Reserved When I was 18 years old, I returned to my parent's house for college spring break and I shuffled through my mother's classical records. I found a recording of Claude Debussy's Prelude to the Afternoon of the Faun. The title intrigued me so I listened to the composition. I immediately fell into a trance. Musical trances weren't new to me at that time as I had fallen under musical trances as a child numerous times. But I found myself swooning to Claude Debussy's impressionistic music. I followed the different instruments as they rose and descended then hid behind other instruments such as harps, French horns, oboes, and flutes. Then, years later, I felt a craving for French Impressionist music. I bought recordings of Maurice Ravel and Claude Debussy. And again, I swooned when I heard Debussy's prelude. I spent a summer exploring French Impressionist recordings in my music lab that I created in my Seattle apart

The Practice--Rhythmic Entrainment (Realigning the Cells in Your Body)

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Try this experiment. Next time you hear music coming from a passing car while you're out walking, pay attention to your body's reaction. Pay attention to how your body rearranges itself to match the rhythm and tempo of the song coming from the passing car. I've noticed this with myself. I'm walking on a city street at my own pace and cadence. Then a car passes by with rap music pouring out of the speakers. I notice that my step picks up, my heart races, and I end up walking to the rap rhythms against my will. Alternately, if I'm walking into a shop and a Bach prelude pours from a speaker, I pay attention to my body's rhythms as they slow down and my mind travels from worries of the day to contemplation. Or I stop thinking obsessive thoughts and I remember music history lessons about the Baroque Era--Bach's music. Right now, I'm listening to Marvin Gaye's greatest hits on YouTube as I type this post. I'm feeling my heart swelling with compas