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Showing posts with the label change of address for Whole Music Experience blog

A big thank you to Dana D. for the WME logo

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You might have noticed that Whole Music Experience now has a logo.  Dana Dryg of Bellingham designed the logo for the blog. I hope you like it.

The Practice: Keeping a Music Journal

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After years of feeling affects of different types of music listened to in different settings, I came up with the concept of tracking responses to music via a journal. The benefits of keeping a music journal include, developing music consciousness (how music affects your mind, body, and spirit), exploring musical genres you wouldn't otherwise, and a journey into sound healing. This exercise is more challenging for people with a short attention span or who live busier lifestyle. But the physical act of keeping a journal divided into columns with the headings Type of Music, Artist, time of day, emotional effects, and physical effects does the job.  You don't need to run out and buy a fancy leather bound journal, a cheap spiral notebook will do the job just as well.  So how do you get started? First you purchase the journal and create the columns.  You can even keep an online journal using Access or Excel, if you spend more time in the typing mode.  Then you need t...

Essay: Healing with Poly Rhythms

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Photo by Patricia Herlevi So often with sound healing or the concept of healing with music, an assumption that healing music must relax us rears its head.  Healing comes in many guises and each of us needs different types of healing.  We might need to boost our immune system, or boost our energy/vitality, we might need music to help us focus better or to relax from a stressful day. This brings up one of my favorite concepts and that is purposeful music.  As we grow more conscious of how music affects our soul-mind-body, we build a music tool kit with multiple purposes.  Often I suffer from headaches and so I choose relaxing music, even drones without melody or audio sound scapes.  Some times I could use a good sound healing session with crystal bowls and tuning forks and other times I need to dance to West African drums, Brazilian samba, or need to get my body moving to something hot and Latin. The purposeful music concept visited me twice within the ...