The Whole Music Experience

H ere is the closing chapter of my book, Whole Music (Soul Food for the Mind Body Spirit). I look at the difference between mindful and mindless music. Some music is purely made for entertainment purposes while other music has healing or awakening intentions embedded in it.  This is not to say that all pop music is mindless as I found in my research that some pop songs are deeply therapeutic even if the musicians had little knowledge of this healing potential when they recorded or performed the songs. And then there is music which just adds more noise to an already chaotic background. We also need to look at psychological manipulation embedded in some music, especially background music in public places and used as commercial jingles to get us to buy products or change our behaviors in ways that don't benefit us. Closing: Super Music Versus Junk Music Like many other Americans, I spent my childhood eating junk food and listening to pop music.  Both the junk food an