Posts

Showing posts with the label the flu

Essay: Play 2 CDs and Call Your Doctor in the Morning

Image
The Power of Music and the Flu I woke up on a Saturday night (Feb 5) with a dry cough, thinking it was nothing but allergies to dust coming from the heater, I fell back asleep. But the next day I experienced overwhelming exhaustion and a persistent cough that grew in intensity as the day wore on, I ended up back in bed, barely able to lift my head from the pillow. However, I made a decision to pursue music sessions (listening to specific CDs) as adjunct therapy along with herbal teas, and plenty of liquids (mostly warm) and Dr. Sha's Soul Mind Body medicine (but try chanting when you're coughing). What I found on the first weekend with the flu is that I needed comfort. In Chinese medicine, the lungs are associated with grief, which I felt my share of while recovering from the flu. I also wanted to open my heart and throat chakras which were blocked, though my head chakras were open. So I drew from my small stash of CDs which I had placed near a CD player at my bedsid...