The Whole Music Experience

Photo by Patricia Herlevi, Bellingham, WA Since my previous post on relaxing with classical music has attracted attention, let's experiment with the opposite--that is let's add vitality to our step and energize our bodies.  Psycho-acoustic experts tell us to charge the nervous system with high-tones and to increase the beats per minute to above 80 beats per minute (not that I ever know how many beats per minute music is).  However, by increasing the tempo, we raise our heartbeat rate, and increase the overall tempo in our bodies, thus giving us more energy. We don't want to get our adrenaline rushing or create fight or flight in our bodies since this isn't healthy.  So I'm not asking you to increase the volume of music, play booming bass and drums or blast yourself with screeching electric guitar.  But then I doubt any of you were planning on doing that since you already know what's healthy for you and what causes you tension and unease. I'm going to...

Liliana Barrios Èpica (El Viaje de Homero y Virgilio Expòsito) World Village Sierra Maestra Sonando Ya World Village My mother claims that she played all types of music to my siblings and me when we were babies. She mentions that she even played “highbrow music” and most likely she was referring to European classical, but she might have meant Argentine tangos and Cuban son, after all, my mother grew up in Panama and her first language is Spanish. However, my first language is not Spanish and it certainly isn’t the language of tango or son, but this music is probably floating in my DNA somewhere among those Spanish peasant genes. Certainly when I hear a bandoneon conversing with weeping strings passion and pathos bubble over in my bloodstream; my heartbeat quickens. It’s not fair to Argentine tango musicians, but when someone mentions tango my mind automatically thinks of Astor Piazzolla. Tango has its lineage of vocalists, bandoneon players and composers. Some ...