The Whole Music Experience

Photo by Patricia Herlevi, All Rights Reserved When I was 18 years old, I returned to my parent's house for college spring break and I shuffled through my mother's classical records. I found a recording of Claude Debussy's Prelude to the Afternoon of the Faun. The title intrigued me so I listened to the composition. I immediately fell into a trance. Musical trances weren't new to me at that time as I had fallen under musical trances as a child numerous times. But I found myself swooning to Claude Debussy's impressionistic music. I followed the different instruments as they rose and descended then hid behind other instruments such as harps, French horns, oboes, and flutes. Then, years later, I felt a craving for French Impressionist music. I bought recordings of Maurice Ravel and Claude Debussy. And again, I swooned when I heard Debussy's prelude. I spent a summer exploring French Impressionist recordings in my music lab that I created in my Seattle apart...

Try this experiment. Next time you hear music coming from a passing car while you're out walking, pay attention to your body's reaction. Pay attention to how your body rearranges itself to match the rhythm and tempo of the song coming from the passing car. I've noticed this with myself. I'm walking on a city street at my own pace and cadence. Then a car passes by with rap music pouring out of the speakers. I notice that my step picks up, my heart races, and I end up walking to the rap rhythms against my will. Alternately, if I'm walking into a shop and a Bach prelude pours from a speaker, I pay attention to my body's rhythms as they slow down and my mind travels from worries of the day to contemplation. Or I stop thinking obsessive thoughts and I remember music history lessons about the Baroque Era--Bach's music. Right now, I'm listening to Marvin Gaye's greatest hits on YouTube as I type this post. I'm feeling my heart swelling with compas...

Iconoclast Glenn Gould, an interpreter of Bach When music experts discuss the healing power and potential of classical music, they always include the music of J.S. Bach. And I admit I felt intimidated the first few times I listened to Bach's concertos and then later, a mass. It didn't help that the people introducing me to Bach's compositions were academics. And it didn't help that people who spoke about Bach in my distant past, did so in a condescending manner. Then once I was on the Bach train, metaphorically speaking, I would tout the Goldberg Variations performed by Glenn Gould to people I met. They often said that they couldn't listen to Bach because their stern parents did. Or the really good response was that Bach reminded them of church music and a detested religious upbringing. I guess for those folks the healing power of Bach's music is lost.  And this brings up the question that if Bach's music triggers bad memories and even panic attacks ...

Listen to Tibetan musician Nwang Khechog's recordings As the frequency on the planet continues to rise and more people discover the connection between sounds and their physical well-being, why not join them? Raise your consciousness through the art of listening to music. The best way to do this, and I've mentioned it already in numerous posts, is to keep a music diary or journal to track physical, mental, and emotional effects of music. Basically, any notebook or journal will work. Create three columns and write "Physical," "Emotional" and "Mental" at the top of the columns. Then on the left hand side write down the piece of music or genre you heard, location where you heard it, and time of day. Granted, since we live in a world wallpapered with music and sound frequencies, you're not going to be able to cover every soundbite you hear throughout the day or evening. However, if you are at the grocery store or mall and you notice strong r...