The Practice: Healing with Holiday Music
Healing with Holiday Music; Practicing Cultural and Spiritual Diversity Depending on your cultural and spiritual perceptions, holiday music can provide healing through nostalgia, relaxation, and joy. However, this includes a few caveats. An overdose of holiday music (heard in shopping malls, banks, and post offices), could lead to overkill and brainworms (a song hook repeating itself incessively). Nostalgic elements work best with people who have happy memories of the holidays, but those individuals who lost love ones or suffered a tragedy during the holiday season won't find holiday music particularly healing. They might avoid it entirely. Don't make the mistake of thinking that everyone practices the same religious rituals as you do. Holidays from a variety of religious traditions, including Judaism (Hanukkah), Christianity (Christmas), South African (Kwanza), Islamic, and pagan (Solstice) are practiced by people among us. Each of these traditions have their ow