The Practice--Song, Memory & Deep Psychology
Photo by Patricia Herlevi In the past two years I have noticed an acceleration of healing coming from following threads of old songs deep into my subconscious mind via memory. I have a feeling that I'm not alone on this healing journey and that many of you are encountering songs from your past with no real understanding of why those songs are coming to you now. I've explored this phenomenon through writing in my journal and other avenues such as following the threads to see where they lead. And I have found at least two ways in which these songs return to us now so we can heal and clear old wounds. The first way is we remember a certain song out of the blue as it just pops in our head. Then certain feelings come up with the song which might be dread, panic or joy. Or maybe we experience a mix of emotions that we haven't encountered in a long while because we stuffed those emotions deep into our subconscious to move forward with our lives. These ...