The Whole Music Experience

Dr. Jeffrey Thompson Music to Change Your Brain (Sound Healing/Brain Science) Sounds True Doctor of Chiropractics Jeffrey Thompson began experimenting with sound scientifically in the 1980s, according to the press notes that accompanied a media copy of Music to Change Your Brain .   Thompson uses audio to alter brainwaves to create feelings of relaxation or alertness.   His audio CDs which include bi-aural devices, intended tempo, and ambient sounds have helped millions of people relax, fall asleep, meditate, and heighten creativity.   Music to Change Your Brain offers six 10-minute tracks that include, Alpha Relaxation System, Healing Mind System, Creative Mind System , Awakened Mind System, Gamma Meditation System , and Delta Sleep System .   So how do these tracks affect a sensitive person such as me? I know my readers and colleagues are weary of my aversion to synthesizers, but I wouldn’t practice integrity if I ignore the fact that syn...

Dr. Jeffrey Thompson Rainforest & Ocean Waves With Alpha Brainwave Pulses The Relaxation Company/Sounds True Brainwave Suite The Relaxation Company/Sounds True My stress levels have been shooting through the roof lately. I have been suffering from insomnia, too many worrisome thoughts floating around in my head and a pinched nerve in my lower back. So this feels like the perfect time to experiment with relaxation recordings. Besides, high stress levels can lead to high blood pressure, heart disease, suppressed immune system, aches, pains, and depression. The relaxation route seems a better way to go. Granted I laughed at relaxation tapes while I was a rocker in my 20s, but now hitting middle age, I want to see what’s available because I believe that psycho-acoustically designed recordings provide a better remedy for relaxation and sleep than sleeping pills and more fun than counting sheep. I still prefer acoustic recordings with sound healing tools, instrumental ...