5 Ways to Relieve Stress with Music

1. Sing along with a favorite vocal recording

2. Sing while you work or play

3. Play music for a yoga or other exercise practice

4. Dance

5. Learn or re-learn to play a musical instrument of your choice

Perceive the entire world as musical.

Comments

Popular posts from this blog

Introduction to Peyote Songs & The Native American Church

The Practice--Treasure Hunt from the book Whole Music

Talking about Timbre