Essay: Healing with Poly Rhythms
Photo by Patricia Herlevi So often with sound healing or the concept of healing with music, an assumption that healing music must relax us rears its head. Healing comes in many guises and each of us needs different types of healing. We might need to boost our immune system, or boost our energy/vitality, we might need music to help us focus better or to relax from a stressful day. This brings up one of my favorite concepts and that is purposeful music. As we grow more conscious of how music affects our soul-mind-body, we build a music tool kit with multiple purposes. Often I suffer from headaches and so I choose relaxing music, even drones without melody or audio sound scapes. Some times I could use a good sound healing session with crystal bowls and tuning forks and other times I need to dance to West African drums, Brazilian samba, or need to get my body moving to something hot and Latin. The purposeful music concept visited me twice within the ...