The Practice--Raise your frequency with music
photo: Patricia Herlevi Whether or not the experts have interpreted the Mayan Prophesies correctly, or that we truly understand quantum physics, many of us feel that we live in multiple dimensions. In this belief system, we believe that lower vibrations or frequencies are the equivalent of hell on earth and the higher frequencies, heaven. Lower frequencies include anger, fear, mistrust, outrage, sadness, grief, and frustration, to name a few emotions. I'm certainly not saying that we should not allow ourselves to feel darker emotions, only to acknowledge those heavy densities and find a modality to clear them from our mind-body-souls. If watching the news causes you to feel helpless and hopeless, then stop watching or reading the news. Chances are the media, corporations, and even governments choose to pass along this helplessness and hopelessness like a contagious virus. And low frequencies are contagious, along with heavy and disruptive. Some...