The Practice--This is Your Body on Music
photo by Patricia Herlevi Ever so often I wake up with an idea for a new blog post for working with sound and music. Today while meditating, I started paying attention to how my body responded to the songbirds outside my window. Then I pondered the question, what constitutes music? Since I have listened to music from around the world in a variety of modes, scales, and structures, I understand that when even 3-notes are repeated in a pattern, this constitutes music. Since all of this music came from humans there was no question as to its status as music. But when we deal with nature do we consider the frog and bird songs actual music? And what about the frequencies contained in these nature songs, how do they affect our health and well-being? Do you ever wonder? To indigenous musicians and people this is a no-brainer. To them of course nature provides music and healing frequencies. Indigenous people the ancients believe that the world is made...